Something that's been on my mind a lot lately is the idea of generational cycles of behavior. Probably most of us could identify some cycles in our families - both positive, life-giving behaviors as well as toxic, abusive ones - that seem to get passed down from generation to generation. When I had my son, [...]
Guys, it's my birthday! If you've met me you probably know - birthday's are kiiiind of my thing. I love celebrating someone's life and what they mean to the rest of us here on earth. Nothing is too big in my book, we're talking surprise parties, over the top gifts, reservations and after-parties, 4-tier homemade [...]
Hello sweet friends! It's been a while since I've gotten on here and boy have things been happening! I figured I'd take a minute to lay everything out so you're up to date and tracking with me before I get so excited that I stop making any sense. Oh, we're there already? Ok. Calming breath, [...]
It's hard to believe that 2018 is right around the corner, but here we are! Another year is just about in the books, and for the last few day's I've been contemplating my resolutions for the new year. I thought I would share my process and what works for me as I go about thinking [...]
Ok you guys, confession time. The last week I was having the WORST day. You know the kind where you just wake up grumpy and in a bad mood, and know there's a very good chance it's not getting better? It was that sort of day. There was no particular reason for this cloud of [...]
Life after having a baby is different. I mean, *duh* right? This isn't news. But what I've been realizing lately is that it doesn't have to look as different as I thought. Goals can be reached, and dreams can be realized - it's just the getting there that looks a litle, well, different. Plot twist, [...]
You guys. I think I had a bad case of the Monday's, except all weekend. With everything going on in the world, my heart simply didn't have the space to write. And so, in the spirit of self care - I didn't. I think it was actually a good lesson for me. The first day [...]
