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Tag: mental health

mental health, Monthly Challenges

December Challenge: Gratitude Journaling

December 6, 2018December 20, 2018by Briana LyndonLeave a Comment on December Challenge: Gratitude Journaling
December Challenge: Gratitude Journaling

For my December monthly challenge, I decided to focus on gratitude journaling. It's a pretty easy, basic practice that I've been cultivating over the past few years, but I find it comes and goes in my life, and I wanted to really end 2018 focused on how grateful I am for so many things in [...]

Intentional Living, mental health, Therapy

Breaking Cycles

April 30, 2018December 20, 2018by Briana LyndonLeave a Comment on Breaking Cycles
Breaking Cycles

Something that's been on my mind a lot lately is the idea of generational cycles of behavior. Probably most of us could identify some cycles in our families - both positive, life-giving behaviors as well as toxic, abusive ones - that seem to get passed down from generation to generation. When I had my son, [...]

Hi there! I’m Brie, the voice behind She Cared. Welcome to our little community supporting motherhood, mental health, and all things women. I’m glad you’re here!

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